What's Sambo?

Sambo is one of the most popular forms of combat sports, currently widely cultivated on the international sports arena. Sambo, also known as the 'invisible weapon,' combines physical culture and spectacle, sports and self-defense.

The benefits of MMA training can include many aspects of physical and mental well-being. Here are some of them:


Sambo combines elements of standing wrestling, body contact, and ground wrestling. This versatility allows fighters to be prepared for various situations in combat, including close-quarters and long-range fighting.

Effectiveness on Different Surfaces

Sambo developed as a form of combat that can be used on soft surfaces like mats as well as on hard ground or flooring. This enables fighters to be effective even in different combat environments.

Physical Fitness Development

Sambo contributes to the development of physical qualities such as strength, endurance, speed, and flexibility. Training in sambo can enhance a fighter's overall physical conditioning.




Fequently Asked Questions

  • The fundamental principles of sambo include a combination of throws, ground fighting, and submission techniques. Sambo places a strong emphasis on balance, leverage, and using an opponent's energy against them. Techniques involve both standing and ground combat.

  • Sambo is called the "invisible weapon" because it equips practitioners with a versatile set of skills that can be used in various combat situations. Its adaptability and effectiveness make it a powerful tool, much like a hidden or "invisible" weapon.

  • Some advantages of training in sambo compared to other martial arts include its versatility, as it combines elements of both standing and ground combat. Sambo is also known for its practicality and effectiveness in real-life self-defense situations. Additionally, it fosters physical fitness and discipline.

  • Sambo is indeed suitable for self-defense in real-life situations. Its focus on practical techniques, including throws, joint locks, and ground control, provides effective means of defending oneself in close-quarters combat. However, like any martial art, proficiency and adaptability depend on the individual's training and experience.


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